Tania
1 Cup
Creamy Coconut Custard
5 minPrep Time
5 minTotal Time
Save Recipe
Ingredients
- 4 Pulp of a Coconut
- 1?2-3/4 Cup Coconut Water
- 1 Vanilla bean
- 1?4 Teaspoon Cinnamon
How To Make
- Process all ingredients in a blender until smooth and creamy. Add more coconut water if needed. To be used as a thin custard with buckwheat or your favourite porridge.
Notes
This custard is easy to have with any grain or rice. If you don't have access to a fresh coconut you can use the coconut flakes that are dried.
Nutrition Facts
- Calories 1266
- Total Fat: 107 g 164.62%
- Saturated Fat: g 0%
- Cholesterol: mg 0%
- Sodium: mg 0%
- Potassium: mg 0%
- Total Carbohydrate: 79 g %
- Sugar: g
- Protein: 11 g
- Vitamin A: 0%
- Calcium: mg 0%
- Iron: mg 0%
Amount Per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Click Here For Full Nutrition, Exchanges, and MyPlate Info
Click Here For Full Nutrition, Exchanges, and MyPlate Info
7.8.1.2
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