Programs
Inspired by Dr Michael Gregor 1V-28 Super Smoothie5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups spinach, kale, or other dark greens1-2 plum tomatoes1 rib celery coarsely chopped1/2 red bell pepper quartered1 tablespoon red onion chopped1 garlic clove (optional)1/2 jalapeño pepper seeded (optional)2 teaspoons blended peeled […]
Dr Michael Gregor Inspired 1Banana Matcha Dessert5 minPrep Time 5 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 Frozen Bananas1 Teaspoon Matcha tea powderUltimate HealthHow To MakeBlend the frozen bananas with the matcha teaNotesGreat for all the family. The banana is packed with energy and the matcha is the best […]
Tania Schnuppe 1-2Serves Double up for serving 2 and x 4 for a familyGreens n Black-Eye Dean SatayThis is a super quick meal. I love to bulk cook my beans and then freeze in small batches. I put them in parcel bundles of baking paper as I do not like plastic or aluminium foil. You […]
Bharati Lachmandas (Ultimate Healther) 1 ServingMakhanaMakhana are quite nutritious and contain protein, potassium, phosphorus, carbohydrate, fiber, magnesium, iron and zinc. Makhana by itself has no flavour or taste, but can easily take up any flavour that it is cooked with. Because of all its health benefits and low caloric value, this is a really good […]
Pad Thai Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsKelp Noodles or Rice Noodles or Any non flour noodle of your choiceUltimate Health Nutrition 7.8.1.2243https://member.ultimatehealth.pro/meals/pad-thai/ Ultimate Health
https://member.ultimatehealth.pro/wp-content/uploads/2019/10/Pomegranate-water.jpeg Tania Schnuppe 1Serves 700ml – 1 litreSparkling Pomegranate & Lime2 minPrep Time 2 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients700ml – 1litre Sparkling water1 Fresh Lime, squeezed and zested if clean and organic1/2 Cup pomegranate seeds1 Glass bottle carry inUltimate HealthHow To MakeSqueeze the lime into your […]
