Seed Crackers

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Seed Crackers

Super easy to make at home and stores in the fridge fresh for 2 weeks.

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Ingredients

  • 6 Cups flax seed, soaked
  • 4 Cups almond, soaked
  • 4 Cups carrot pulp (from juicer)
  • 4 Cups parsley, finely chopped
  • 1 Cup sesame seeds, soaked
  • 1 Cup pumpkin seeds, soaked
  • 6 Stalks of celery, finely chopped
  • 6 Tablespoons lemon juice
  • 3 Tablespoons Celtic salt
  • 3 Tablespoons powdered kelp
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How To Make

  1. 1. Juice the almonds and the carrots
  2. 2. Then combine the almond meal and carrot pulp with all the other ingredients
  3. 3. Spread on a dehydrator teflon tray and dehydrate for 145F 2-3 hours and 6-8 hours at 115F.
  4. 4. Or use and oven at 45F until crispy, lean the door open slightly.

Nutrition

Nutrition Facts
    Amount Per Serving
  • Calories 7896
  • % Daily Value*

  • Total Fat: 574 g 883.08%
  • Saturated Fat: 66 g 330%
  • Cholesterol: 0 mg 0%
  • Sodium: 1409 mg 58.71%
  • Potassium: 8169 mg 233.4%
  • Total Carbohydrate: 436 g %
  • Sugar: 58 g
  • Protein: 337 g
  • Vitamin A: 4061.68%
  • Calcium: 1857 mg 185.7%
  • Iron: 70 mg 388.89%
  • * Percent Daily Values are based on a 2000 calorie diet.


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